Fear is becoming rampant on the planet. We can see it every day in the news. Fear is a lack of trust in ourselves, and because of this, we don’t trust Life. We don’t trust that we’re being taken care of on a higher level, so we feel we must control everything from the physical Read More
How To Forgive Someone Who Has Hurt You: In 15 Steps Even When Forgiveness Feels Impossible Dr. Wayne W. Dyer Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around. These thoughts of resentment, anger, Read More
I doubt that there really is a Chinese curse that goes, “May you live in uncertain times,” but people do fear uncertainty. Look at the past ten days alone. Beginning with an oil spill approaching the Louisiana wetlands and popping noises coming from a black SUV abandoned in Times Square, ending with a Teetering Greece Read More
5 Things Happy People Do By Gabrielle LeBlanc Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, controlled research. Although many of the new studies reaffirm time-honored wisdom (“Do what you love,” “To thine own self be true”), they Read More
Ten Rules to Live and Love By By Kathy Freston Seeing your partner through the lens of love rather than fear automatically elevates the relationship to a higher plane. When you can get quiet and note when you are projecting fear, you can make the adjustment to see through a different filter. So often Read More
The Gut Whisperer Listening to your body can help you make better decisions. Psychotherapist Nancy Napier has a few exercises for tuning in. A Decision-Making Guide Choose a situation in which you’re wavering between two choices. You’re going to give your body a chance to help you discover the right option for you. Sitting Read More